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Articles Posted by Kate Murray

A Salute to Old Reading – Mushroom Soup

Realizing that my recipe articles broach topics of health and wellness more often than just being a recipe, I thought[...]

Gorgonzola Tomato Pasta

It seems like the conversations about what we eat and the connections between nutrition and disease are getting a little[...]

Autumn Stuffed Peppers

Autumn is the season of harvest, as with everything in nature, it’s a time to turn your focus inward and[...]

Le Pain Quotidien – Berks Version!

My husband and I were visiting a friend in Pasadena, CA recently when we happened upon a restaurant called “Le[...]

The LA Quiche

I’m calling this delicious concoction the LA quiche. After a recent trip to California, I couldn’t help but take in[...]

The Best Stir Fry You’ve Ever Tasted

Chinese medicine is absolutely fascinating to me, and so is Eastern food. Growing up with Italian roots, I can produce[...]

Summer Corn Salsa

Reconnect with the rhythms of nature while sweet corn is plentiful. The ingredients in this recipe are exquisitely simple yet[...]

Montreal Veggies

Electricity, fracking, greenhouse gas emissions, we all need to do our part to help out our environment, and in an[...]

Classic Caesar Salad

Caesar salad can really be hit or miss when you go out to eat at a restaurant. There are so[...]

Salted Golden Beets

Most of the time, grocery stores carry the deep garnet-red beets, but if you’re lucky, you can visit one of[...]