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Archive by Category Plant-based Recipes

Tuscan Bean Stew

This year was definitely the exception to pumpkin spice weather, with the mild temperatures carrying us into November it was[...]

Veggie Couscous

Never before has the world become so cognizant of the relationship between nutrition and disease. It’s been a hard sell[...]

Chick Pea Wrap

When I first started writing recipe articles for Berks County, I remember running in to a friend at the farmer’s[...]

Old Fashioned Broccoli Salad

Lunchbox logistics sometimes make me crazy between packing for myself, my husband, and my children, but coming up with an[...]

Deconstructed Lasagna

It’s “meal-prep Sunday” and you’re trying to spend the day relaxing but you can’t seem to wrap your head around[...]

Beet & Pineapple Smoothie

Summer is the ideal time to take charge of your health and begin to eat food that sustains and protects[...]

Easy Sun Dried Tomato and Basil Shrimp

Easy Sun Dried Tomato and Spinach Shrimp I’ve been getting back to basics lately, and in a society where we’re[...]

Sweet Potato Burger

The weather is warm and the dog days of summer are underway in our little corner of the world, and[...]

Cucumber Salad Dressing

As the weather gets warmer and we find ourselves outside more often, I find myself longing to spend less time[...]

General Tsao’s Cauliflower

2017 is being touted on food blogs as the “year of leaving the food label behind” and with good reason![...]