Archive by Category Plant-based Recipes

The “Elevate Your Dinner Party” Appetizer

I try hard to stay true to my promise for healthful, divine recipes, and this one will be sure to[...]

The Official List of Must Have Plant-based Smartphone Aps

I admit, when I first started eating plant-based foods, there weren’t many resources around to help decipher between what was[...]

Vegan Corn Chowder

I know it’s the first day of spring, but, the groundhog saw his shadow not too long ago in my[...]

The Elixir of Longevity

This recipe for homemade hummus without oil should definitely be part of your elixir of longevity! Now that we’re all[...]

Homemade Granola Bars

Everywhere we turn we hear about lessening the amount of sugar, salt, and oil in our diet. It’s not easy[...]

Lentil Soup, Moroccan Style

Move over vegetable soup, this Moroccan Lentil soup will knock your socks off! My friend Pam, the head honcho of[...]

7 Grain Winter Salad

This article appeared in print in The Reading Eagle. To view it, click here. When most people think of whole[...]

The Green Smoothie: To Juice or not to Juice?

Everyone seems to be juicing, whether it’s a smoothie infused with vitamins and probiotics or the latest and greatest kale[...]

Butternut Squash Lasagna

Winter squash, winter squash, what do I do with this enormous winter squash? Other than looking pretty in the fall[...]

Tips for a Heart Healthy Thanksgiving

Celebrate a heart-healthy Thanksgiving with roots and tubers! Here are a few tips to get you started: 1. Avoid processed[...]