Archive by Category Plant-based Recipes

Sweet Potatoes with Cashew Cream

What we choose to eat impacts so many different aspects of our lives that it’s often hard to make healthy[...]

Minestrone Soup

Who doesn’t love a delicious bowl of soul warming vegetable soup in the winter? Your grandmother called it “roughage” but[...]

Winter Bruschetta

Fresh Bruchetta is delicious in the summer, but when the snow comes along and those red, ripe tomatoes disappear, you’ll[...]


People often say to me: “…I wish I did, but I just don’t like eating vegetables” and it’s not only[...]

Winter Citrus Salad

It’s about that time, you know, for New Years Resolutions, where we move into the new year after the family[...]

Velvety Potato Corn Chowder

What is the difference between a “good” carb and a “bad” carb? Everyone wants to put a label on food,[...]

Rustic Roasted Beet & Quinoa Salad

Researchers from the Jean Mayer U.S. Department of Agriculture Human Nutrition Research Center on Aging (USDA HNRCA) at Tufts University[...]

A Taste of Italy Closer to Home

Gorgonzola cheese is like a finely tailored, Italian pinstriped suit; creamy and indulgent, with a sophisticated and tangy bite. The[...]