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When to harvest your zucchini

Did the zucchini in your garden blow up to an enormous size? It can happen in what seems like an[...]

School Lunch: It really can be healthy and fun!

As you probably know by now, the school cafeteria scares the hell out of me. While all parents have a[...]

Julienned Zucchini Salad: Easy and Gorgeous!

If you haven’t noticed, I love food presentation. I think presentation really appeals to our senses, it’s what makes us[...]

The Summer of Peach Fuzz (and that Sultry Bellini)

I’ve never been one for fruity drinks, but ohh baby it sure is sultry outside! With the oppressive heat in[...]

A List Ingredients (Zucchini Bread)

I know what you’re thinking, is this really a bread recipe in the middle of the summer? The truth is,[...]

The Plant-based “Burger”

Everyone needs a go-to burger for summer barbecue season, even those consuming strictly plants! There is no need to give[...]

Tomato & Corn Salad/Salsa

One of the easiest ways to develop a recipe is to use what you have on hand, and what more[...]

Sweet Potato and Black Bean “Burger”

It is truly amazing what just a few simple ingredients can do. I came up with this idea simply by[...]

Summer Ripe Berries with Coconut Whipped Cream

The summer solstice upon us, long days full of glorious sunshine present the perfect opportunity to celebrate the season with[...]

Whitebean Burgers

There is something exquisite about fresh produce. I find that each week when I pick up my farm share, it’s[...]

The Famous “Bar Cookie”

Bar cookies have been a homemade staple in my family for generations, beginning more than 30 years ago with my[...]

What is Mizuna?

The other day, my cousin (who is new to the CSA this year) called me up and said “what do[...]

Flowers you can Eat

Most of us don’t realize it when we pick up the “spring salad mix” that is already bagged, but these[...]

Springtime Carrot Slaw

We’re finally seeing the signs of spring with leaves budding and the weather warming up. It’s the perfect time for[...]

The “Elevate Your Dinner Party” Appetizer

I try hard to stay true to my promise for healthful, divine recipes, and this one will be sure to[...]

The Official List of Must Have Plant-based Smartphone Aps

I admit, when I first started eating plant-based foods, there weren’t many resources around to help decipher between what was[...]

Vegan Corn Chowder

I know it’s the first day of spring, but, the groundhog saw his shadow not too long ago in my[...]

The Elixir of Longevity

This recipe for homemade hummus without oil should definitely be part of your elixir of longevity! Now that we’re all[...]

Homemade Granola Bars

Everywhere we turn we hear about lessening the amount of sugar, salt, and oil in our diet. It’s not easy[...]

Lentil Soup, Moroccan Style

Move over vegetable soup, this Moroccan Lentil soup will knock your socks off! My friend Pam, the head honcho of[...]

7 Grain Winter Salad

This article appeared in print in The Reading Eagle. To view it, click here. When most people think of whole[...]

The Green Smoothie: To Juice or not to Juice?

Everyone seems to be juicing, whether it’s a smoothie infused with vitamins and probiotics or the latest and greatest kale[...]

Butternut Squash Lasagna

Winter squash, winter squash, what do I do with this enormous winter squash? Other than looking pretty in the fall[...]

Tips for a Heart Healthy Thanksgiving

Celebrate a heart-healthy Thanksgiving with roots and tubers! Here are a few tips to get you started: 1. Avoid processed[...]