Award winning author, Kate Murray, is an avid runner and has a passion for educating people about how overall wellness is deeply rooted in proper nutrition. She was practically raised in her mother’s kitchen, but it wasn’t until she became a mother herself that she realized Americans have such widely varied understandings about what healthy eating really means.
Kate is passionate about being an advocate for healthy lifestyle initiatives as well as the continuous pursuit to educate people about how overall wellness is deeply rooted in proper nutrition.
Laugh, cry, and be truly inspired by how her book will shatter the foundation of everything you once believed to be true about proper nutrition.